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Come to enjoy the Guizhou 100k with HeyRunning!

Hey Guys After One year, The amazing Guizhou 100km is Finally Back!

HeyRunning is the official partner of Guizhou 100k Ultra Trail Challenge! Please register here:

Date: 13rd-15th Nov2015

Locations: Guizhou Qiandongnan Kaili + Leishang + Zhenyuan

Race options:

A. 100km Ultra Trail Challenge

1、First Day 13rd:Kaili (42.195km);

2、Second Day 14th:Leishan (42.195km);

3、Third Day15th: Zhenyuan (21.0975km);

B. MarathonRace: Leishan Station (42.195km)

Start Time8:30 am each day

Fee: It’s 600RMB, including local food/three nights of accomendation and refund the transportation fee (up to 1400rmb). Please KEEP your flight/train TICKETS! [Only applied to runners who travel within China]

Check the race website for more info!! 


Please Email: [email protected] with an attacehd excel of your:

Race Option/Name/Gender/DOB/Nationality/ID(passport#)/Phone number/ Email address/Tee size/Emergency contact. And also a copy of your passport with your personal info and the receipt of your payment!


Account information

A. ICBC, 6212260200064047240, 马文龙

B. Alipay: [email protected]

*Keep the receipt of your payment and send it with your registration form to Dragon. You will get a confirmation, race details, and recommended travel plan before the 2nd Nov.

* You can choose three days race, which you should arrive in Guiyang at 18:00, the latest. The bus from Guiyang to Kaili will be set off from12:00-18:00.

* You can also choose to run the second day-Leishan Full Marathon, but have to be in Guiyang 16:00, the latest. Please be noted that only the night on the 13th will be provided. You will have to pay by yourself if you decide to stay one day more.

* For the trip leaving from Guiyang, all runners are suggested to buy the flights that set off after 19:00.


These are the pics from last year HeyRunning Group!

Hey! Register Today for Runner’s World 50K in Hebei!!

Congrats again!! HeyRunning becomes one of the offical partners with the Runner’s World China 50K Trail Running Grand Prix!

Race info for Wuyuezhai:

  • Date: 3rd – 5th Sep 2015
  • Start/Finish: Wuyuezhai
  • Category: Trail 50K
  • Time limit: 12 hours
  • Highest point: 2281m
  • Accumulated elevation: 2650m
  • Fee: 850rmb, which includes race bag & bibs, insurance, medal, transportations, and hotel accomendations and meals for two nights (4 meals included).
  • Register Deadline: 14th, August


Thursday 3rd September

* Transport departs Dafang Hotel (MAP) at 08.30 (be there for 08.00), estimated 5-6 hours journey time

* 13.00 – 14.00 check in to race hotel & lunch + race pack pick-up (includes number, timing chip, gifts from sponsors)

* 18.30 – 19.30 pre-race meal and safety + course briefing

Friday 4TH September

* 05.00 – 06.00 Race registration, check in and warm-up

* 06.00 Race start (12 hours cut-off time)

* 19.00 Post Race Banquet

Saturday 5TH September

* Depart race hotel at 8AM for sightseeing and return to Beijing


If you are interesed in this chance to race and explore the idyllic beatuty of Wuyuezhai, or have any questions about the race, feel free to contact us via email ([email protected]) or Wechat (ddddiana) for more information.

Heyrobics: January 14-20


Heyrobics Weekly Schedule January 14-20.pdf

Hey! This week’s schedule! Back this week: New sessions in Shunyi on Monday and Sunday, Sanlitun sessions 3 days/week, Beitucheng and HeyRunning on Sunday!!!

And, if you’re breathing bad these days of record pollution: BUY A MASK from our partner Totobobo – discounted price for all Heyrobicsfans! More info HERE!

Heyrobics: Dec 12-18

Hey, new week! We’ve got a bunch of Heyrobics mid-week sessions – not that this Tuesday’s sessions is temporarily located @ 3e School! Map here: directions from BSB to Lido up on Monday afternoon!

** UPDATE: Here’s direction from BSB to 3e School, LIDO – straight north from the Volkswagen HQ! ROUTE. Go biking – or why not jog…?! **

Launching the SPRING 2012 Internship!

Hey, great news for (The Heyrobics Team & for) those of you who wanna get more involved! We’re looking to get new talents involved in our new organization, and will be launching our new internships!

Aside from being a part of one of this city’s most creative healthy projects you’ll learn a great deal, too – interns will be working with creative marketing methods, social media, collaborations and a handful of our upcoming projects!

This time around, it’s two positions up for grabs: 1*Chinese speaker, 1*English (note that accents are more than welcome!)!

Basic requirements include a great smile & curious, positive attitudes! For more info, check out our Internship Intro!

** EXTRA NOTE ** The internship is a going concern: when we’ve found the right candidate we won’t wait, so apply now!

Heyrobics: Nov 28-Dec 4

Shunyi Friday – OUTDOORS!

Hey! The Swedish School session this Friday 09.00 will temporarily move from the sports gymnasium to River Garden’s outdoor lawn – same time, new great space!

Brrr, you might think – but Susanne’s got yoga mats, hot drinks and a great spirit that would get us through any Siberia-style conditions!

Heyrobics INTENSIVE!

It’s our toughest session yet. We’ll mix cardio, running, strength, agility into one full-on, all-out, pumping Heyrobics session. Premieres Thursday 24th 18.45 with an extra opportunity to do it on Dec 1!

So: Hey, can YOU do it?

Yeah: Lido starts Wednesday!

Hey! Sessions in Lido’s 3e school starts this Wednesday! Follow map above to get to the school, then enter the main gate of 3e International School & head to 2nd floor: we’re indoors!

HeyrobicsChallenge – 10 more spots released!

Hey! Tomorrow, the HeyrobicsChallenge is BACK, 798-style! 10 more spots available for 4 & 9k distances – CLAIM ONE by emailing Joy Bloser: joy (at) heyrobics! 21 hours left – whoa!