Tag Archives | Sweden

Shunyi Friday – OUTDOORS!

Hey! The Swedish School session this Friday 09.00 will temporarily move from the sports gymnasium to River Garden’s outdoor lawn – same time, new great space!

Brrr, you might think – but Susanne’s got yoga mats, hot drinks and a great spirit that would get us through any Siberia-style conditions!

Heyrobics INTENSIVE!

It’s our toughest session yet. We’ll mix cardio, running, strength, agility into one full-on, all-out, pumping Heyrobics session. Premieres Thursday 24th 18.45 with an extra opportunity to do it on Dec 1!

So: Hey, can YOU do it?

Yeah: Lido starts Wednesday!

Hey! Sessions in Lido’s 3e school starts this Wednesday! Follow map above to get to the school, then enter the main gate of 3e International School & head to 2nd floor: we’re indoors!

HeyrobicsChallenge – 10 more spots released!

Hey! Tomorrow, the HeyrobicsChallenge is BACK, 798-style! 10 more spots available for 4 & 9k distances – CLAIM ONE by emailing Joy Bloser: joy (at) heyrobics! 21 hours left – whoa!